If I can share space in your inbox, I'll whisper my heart-felt musings on the making of Mother Culture - and invite you to our gatherings
CLASS REPLAY + Super Early Bird π€ Discount ends TONIGHT
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Dear Reader, If you missed us live, the replay of the childbirth prep class is available now on my website (scroll halfway down the page). I hope that the 3 tools I shared with you (movement, breath and sound) will carry you in your pregnancy, birth and motherhood. Are you ready to learn more tools and practices for birthing in your power?My full, 4-week, online childbirth education course starts next week! If you're ready to commit to going deeper into the process of preparing for empowered birth, sign up today.β Right now you have the opportunity to jump on this class for super early bird pricing of $249. That's $100 OFF the full price! You'll have until TONIGHT at midnight ET to register at this price, so sign up asap before your pregnant brain forgets π« I also want to remind you that ONE PERSON can receive the full 4-week online class for free if you are willing to be filmed! Since this is my first time teaching the course online, I need a volunteer to help demonstrate some of the partner practices. If this is you, hit reply and let me know! Thank you again for coming on this journey with me and I hope to see you in my Embodied Birth Skills course. We start next Thursday. Blessings, Just so that you know all the ways I can support you |
Sacred Rhythms
If I can share space in your inbox, I'll whisper my heart-felt musings on the making of Mother Culture - and invite you to our gatherings
Dear Reader, As MotherCircle convened again this fall, I am reminded of why I do this work. And of the mission that I am on: to prepare women for labor, birth, and motherhood. It sounds a bit trite or perhaps even unnecessary since our bodies were βmade to do it.β What I mean by prepare is not just stretching the body, practicing βcomfort measures,β and having all the gadgets, diapers and clothing that you need. I want you to have the resource of inner wisdom so that you know how to listen to...
Dear Reader, Do you remember those last few weeks or months of pregnancy? Maybe there was some urgency to getting everything in place. Maybe there was some discomfort... waddling, needing 4 pillows to sleep at night, couldn't breathe or eat too much, but also perhaps a sense of stillness or closeness with your partner... But once baby came, all of that changed! In an instant! Your world upside down. Does anything feel familiar? I would like to offer something that may have resonance with your...
Dear Reader, When I had my first son, I thought I knew something about the nervous system...I was a yoga teacher and all. π§βοΈ But really, I knew nothing about MY nervous system. I didn't understand the nervous system in labor and birth, or the nervous system in bonding with our babies, and especially about this DAILY spiritual practice of mothering and how MUCH my nervous system directs this experience! Well, thankfully I've learned from some amazing women about embodied mothering - the birth...